Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts

Friday, February 28, 2014

The March Challenge



Weight. It's a topic most people hate to discuss. Losing it or gaining it, weight is a big deal. And, it's time for me to face the facts. I need to lose weight. I'm not talking about some drastic amount like 100lbs. But, I need to make a huge change. In the last year, I've gained weight. I know exactly why I gained the weight, I was depressed and stressed. I am a stress eater. I let the last year of my life just happen to me. I simply existed for almost all of 2013. Those days are over. I haven't been a very thin girl since I was a teen. There have been moments in my life that I wasn't happy about my weight. But, as I got older, I accepted my body for what it was. That is no longer the case. Since the beginning of this year, I have been on my happiness journey. I've been working on my thoughts and my faith. Now, I need to work on my physicality. This work starts on March 1st. I am ready, scared but ready. I need to do this for me because I deserve to have the best life available to me. 


So, I have a plan for March. I will be implementing it tomorrow. Since I am still opposed to the gym, I will start slowly at home. I will do the above ab and squat challenge. I have already eliminated soda from my life. I will also be cutting back on breads, pasta and rice. I want to work more salads into my diet. I eat a lot of vegetables and fruit already but I think adding more can't hurt. I need to drink more water than I currently do. It is a proven fact that you need to drink half your weight in ounces of water daily. I also want to cut back on (and eventually totally avoid) pork. This will be a challenge because of bacon. But, I am focused. I just want to feel as good outside as I do inside. And, that means losing weight and getting healthy. I am not getting any younger. I have two other really good reasons for starting this journey but they are super personal. But, I have to achieve this to accomplish them. So, this blog is more for me than anyone else. It's to make myself accountable in some way to stick to this. Tomorrow is the day. Wish me luck, people!


((P.S. - I am super proud of myself for setting a personal blogging goal of blogging every day in February and completing it!! Yay me!!))

Sunday, June 05, 2011

Worth The Weight



Weight. It's a topic often discussed and debated amongst women. We stress over it a lot. Being too thin or too fat is something people struggle with. It's an ongoing battle between ones inner and outer selves. The labels can be hurtful as well. No one wants to be called "fat" or "a big girl" because connotations are all super negative. It's a tense and touchy subject that I wanna jump into.

In general, I'm very happy with myself. I love, love, love my legs, breasts, eyes, and my smile. They are my favorite parts of me. I do, however, think there are things I can improve on. I still want to get a breast reduction. And, I have every intention of doing so. It's the only cosmetic surgery that I would ever go for. Every thing else I will work for. If I'm happy with me, then the people who love nothing should be as well. I just want to be toner in some areas. That's my ultimate goal right now.



Herein lies my problem. I'm intimidated by the gym. I'm not motivated in any way. I've changed my eating habits for the better. I've eliminated sodas, fast food and cut back on other things. I'm exercising portion control. I think sweets will always be a weak spot for me. I'm taking baby steps to get there on my own terms. No one can be my motivation but me. So that is what I plan on doing. Just gonna get myself moving in the right direction. Healthy is not a size. I'm just trying to get to there.

Weight woes have not been a determining factor in my life since then. I decided that I loved me at any weight. My concern now is being over 30 and being healthy. When and if weight loss occurs, it will be fine. I got caught up for a while in what others though of me and my body. I let it affect me deeply for a while. I starved myself because of a family members words. I'm thankful for my Mom for pulling her 14 year old daughter out of a downward spiral. I decided then and there to never let anyone determine my worth. Whatever I weigh, I'm worth it. If you love me, you love me. I just wanna be healthy and live my life. So this is the journey I'm on.